The Fitness Whisperer Podcast Episode #24: Cindi’s Healthy Weight-Loss Success Story Part 1: The Missing Link
In this podcast episode, I interview one of my long-distance 1-on-1 personal health coaching clients, Cindi.
With one of her main goals being weight-loss, we take you through the mind-shift she has experienced in the first 3.5 months of her program and how her new mindset has helped her not only drop 23 pounds since she started with me – but how it has also helped her in other areas of her life
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As I’ve stated many times before, when all is said and done – our mindset is the gatekeeper to everything we think, do and become in this world.
In this episode we share the follow-up to Cindi’s 1-month Healthy Weight-Loss Reflection Journal Entry that I share on the blog here
You’ll hear about:
1 – Cindi’s weight and body issues since the age of 17
2 – The endless faulty attempts of failed weight-loss and fitness
3 – The low-point that preceded her decision to get serious about her health and her life
4 – Her new outlook on life and her new mindset and how’s she’s living toward her potential
5 – Plus LOTS more…
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