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health podcast for women

My Story: How Cindi’s Earlier Years Shaped Her Life and Weight

Joey Atlas / September 9, 2019

My Story: How Cindi’s Earlier Years Shaped Her Life and Weight

All too often, way too often – people are looking for the “band-aid” fix for their weight, body and/or health issues….

When in reality – “the cause” of the issue requires a wiser approach than just a band-aid quick-fix.

To get to the real cause of why our minds and personal paradigms are so out of control – we need to look at our past. Our personal life history…

In that personal history are the specific clues that lead to the answers which give us current and future success.

Listen in today as Cindi digs into her rocky past, and shares the things that took her worst health and equally bad body & self-image.

Click on the little triangle to listen:

And if you want more listening options – then just click HEREe. You’ll also be able to subscribe so you never miss an episode:

Cindi's wild weight loss journey podcast with fitness, weight loss and health coach Joey Atlas
Cindi’s wild weight loss journey podcast

Getting our weight, body-composition and our health in the “excellent zone” requires something far different than “going on a diet” – or jumping into the latest (and often dangerous) fitness craze…

Today, Cindi shares her example of the journey to ‘reclamation’.

Make note of the word RECLAMATION – we’ll be talking about this again soon.

If Cindi’s story resonates with you, sparks any questions, thoughts or comments – please do post below.

And if you can think of just one person who will benefit from hearing this, please use the colorful share buttons below to get it over to them and feel free to post the link on your facebook page.

Your friends will love ya!

Thank you for tuning in 🙂

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