weight loss for health

Good morning Joey.  I pray this email finds you blessed.

When I first looked at it I wasn't quite sure who it was.  As I looked closely, I saw it was me! 

I did not recognize my own self Joey!  Wow! 

Yesterday I decided to take a picture that was similar to the one I had.  What happened next? 

I took the two pictures and put them side by side and looked at them. 

I spent time looking intently at these photos, in amazement and through tears I see the most unbelievable transformation in a woman that I never knew existed. 

When I say I am not the same person that I was, this is the truth. 

There is no comparison of these two very different women.  

You have taught me how to eat right, you have taught me how important what I put into my body really is and how it affects every part of my being. 

You have taught me that exercise is not the enemy and is not a punishment for everything I have done wrong to my body with the way I did not take care of. 

I have learned that the best way to take care of me is by eating well, being mindful of what I am eating and fueling my body and mind with. 

I have learned that what I eat also has an impact on my brain and how it functions. 

So much you have taught me and I have learned from you thus far, and will continue to learn from you Joey.  

Anyone who finds you will be extremely blessed by your knowledge, experience, passion, and love for health and fitness. 

There are many upon many trainers out there, however, you far surpass them in every area. 

You see Joey, you have within you something they don't – it's the love. 

You have a love for people to see them succeed in their health and fitness goals. 

You go above and beyond for people.  You put people first!  That is the key. 

I will not trade you for anything Joey.  

My desire is to inspire others who may feel like there is no hope for them, that they are so far gone that there is no use. 

I am here to say there IS hope! 

I am proof that when you find the right method, the right coach, you have what you need to press forward. 

Is it always easy?  No, it's not. 

Is it worth it?  Yes, it is worth the struggle to change your mindset, it is worth the lifestyle change, it is worth feeling confident when you never did before, it is worth every moment you put into your health and fitness! 

IT IS WORTH IT! 

When I look at those two photos, I just cannot believe where I was. 

Joey, please let your readers know they are not too far gone, there is hope, Cindi B is hope!  

I have NOT listened to any other way of training or eating apart from what you are teaching me. 

Why?  I wanted to prove to myself and everyone else that your methods, your nutritional way of eating, works when followed.

I am FOREVER THANKFUL to you for taking me on as your client!